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Relax the body with long, gliding strokes of light/medium pressure. Decrease stress, increase blood circulation and improve flexibility

Targets tension underneath the superficial layer of muscles. Slow, guided strokes, compression or friction is used with heavier pressure while still maintaining your pain tolerance.

Only need Deep Tissue in certain areas, but want a relaxing Swedish massage on the rest of your body? The Blend is the perfect combination.

Increase your range of motion and decrease inflammation with guided stretches. This can be done on the entire body or targeted to a specific regions. Can be done fully clothed.

Cupping uses suction to increase blood flow to targeted areas hydrating selected tissue and helping remove toxins built below the surface. Decreases pain and inflammation. Great alternative for those who cannot tolerate Deep Tissue pressure.

Kinesiology tape provides support, reduces pain and swelling and creates space between the inflamed tissue and attached joint. Adhesive is water-resistent and typically last 3-5 days.

Instrument Assisted Soft Tissue Mobilization. While these stainless steel "blades" may look intimidating, they smoothly "scrape" away built up scar tissue. Beneficial for muscle recovery after training/exercise, tendonitis, post-surgical recovery or any area that has undergone past trauma.

"Myo" means muscle. "Fascial" refers to the connective tissue that covers and supports the muscles. Normally, fascia is flexible and stretchy. But after any kind of trauma, fascia loses its flexibility, becomes tightened and this can lead to pain and loss of motion.In this session, facial tissues that feel stiff (often called trigger points or knots) will be located. Constant, slow pressure will be applied in an attempt to lengthen your fascial tissues. *Session targeted only upper or lower body

Swedish                                       $55

Deep Tissue                               $75

Blend                                            $65

Stretch Session                        $40

Cupping                                      $55

Kinesiology Taping                $15 per area

Myofascial Release                 $75

IASTIM                                          $75 or $10 per area

Swedish                                       $85

Deep Tissue                               $105

Blend                                            $95

Stretch Session                        $65

Cupping                                      $85

Kinesiology Taping                $15 per area

Myofascial Release                 $105

IASTIM                                          $105 or $10 per area

Swedish                                       $115

Deep Tissue                               $135

Blend                                            $125

Stretch Session                        $90

Cupping                                      $115

Kinesiology Taping                $15 per area

Myofascial Release                 $105

IASTIM                                          $135 or $10 per area